Massages
Benefits of Massage:
Massage is an age-old
health practice which enhances general well-being in many ways. It helps
relieve the common aches, pains, and stress that are part of daily living.
- Reduces the physical and mental effects of
stress, thus helps to prevent burnout and stress related diseases.
- Reduces the adverse effects of sitting for
long periods of time in the same position, such as at a desk or other
workstation.
- Relieves physical problems associated with
repetitive tasks; for example, computer work, sorting, filing, and
assembly line type tasks.
Improves alertness and ability to focus, an
antidote for work slumps.- Helps relieve common problem conditions such
as tension headaches, and stiff and sore muscles.
- Improves immune
system functioning for better general health and resistance to colds and
other illnesses.
Types of massage
included in your experience:
Swedish Massage:
Largely
still one of the most popular massages chosen. Swedish Massage
techniques leave the body relaxed and rested. This massage uses lighter, more
rhythmic strokes. Swedish massage generally doesn’t have any limitations on
age, gender, or lifestyle.
Benefits:
A Swedish massage will
generate improved circulation, and relief of muscle tension. This massage can
be very beneficial for individuals with carpal tunnel syndrome. Swedish massage
has been known to offer support to, and sometimes enhance chiropractic adjustments.
The most common benefit is overall relaxation and well being.
Deep
Tissue:
True deep tissue massage
can be one of the most therapeutic and healing forms of massage. It’s not
typically as rhythmic as other styles of massage, but deep tissue is the most
interactive form of massage with your body’s muscles.
Benefits:
After experiencing a deep
tissue massage, sore and tired muscles often rebound faster and feel more
energized. The body can often feel as though it has had a challenging, yet
beneficial workout.
Sports
Massage:
This is perfect for a very
active or athletic person who is looking for a muscle intensive massage. Sports
massage focuses on more specific areas of the body. This is an ideal massage
for individuals with a more recreational activity level.
Benefits:
Sports massage is used to
isolate work on specific muscle groups or body areas. This form of massage is
beneficial for individuals who experience reoccurring pain in areas that
require special attention.
*Please call for pricing.
|
Classy Hair Inc. |